Coaching Services

One to one Coaching to empower you to Live the Life you Desire

Coaching is a highly effective system that can help you to remove obstacles, achieve your goals and supports you to achieve your purpose.

Coaching can help you unlock your potential to maximise your performance.

Coaching is about helping someone to learn and change their way of thinking, rather than simply giving them the answer.

Through Coaching I will support and guide you in the following areas:

  • Finding your purpose
  • Career Coaching
  • Relationship building and transformation
  • Goal setting & goal mapping
  • Personal development through motivation and confidence building
  • Stress reduction and management
  • Removing limiting beliefs and replacing with positive attitudes, values, and realigning self- beliefs
  • Support with business start- up or business evolution
  • Overcoming procrastination and making effective decisions
  • Health & well- being
  • Support through major transitions in life; work, love, divorce, retirement, relationships
  • Increasing effective communication skills

Group Coaching

Coaching small groups can support teams in the work place, groups of friends or a new group that wants to find a united purpose and achieve goals.

Coaching can support each individual in the group to help them communicate better, share their ideas and then support each member to work towards an agreed goal and outcome.

Through my small support groups of up to eight people, I help with challenges related to the following:

  • Empowerment for all Self esteem
  • Working as a community
  • Collaborating as a group
  • Raising motivation and confidence
  • Building effective communication skills
  • Building active listening skills
  • Achieving individual and or group goals
  • Raising aspirations


Children, Young People, Schools & Parents

Coaching children and young people helps to support them where they are able to cope better with transition, be more resilient to challenges, support their peers and deal with stressful times such as exams with more confidence.

Coaching teachers, parents and children helps to raise aspirations for all within a learning environment so that children feel supported when achieving their goals and leaving school as successful young people.

Having worked across the education and Children’s Services sector I am able to support schools and individual children and young people as well as parents in the following way:

  • Stress management workshops for teachers
  • Stress management workshops for parents
  • Exam and stress management for Students aged 16 -18
  • Coaching with children aged 11-18 both individually and in small groups to support development and learning, confidence and communication, resilience, achieving goals, and raising aspirations
  • Goal setting workshops with children aged 11-18

Intuitive Coaching

If you are still not sure of your life’s purpose or why you do the things you do, then connect to your soul through working with your Akashic Records.

  • Discover past lives and what they teach you about your soul’s journey
  • Discover your current life’s purpose
  • Discover how to break patterns that no longer serve you
  • Discover how to change your life’s future outcomes
  • Discover your spiritual connection to your inner source and divinity

By connecting to your Akashic Records I will help you to find the answers you need to move forward and live a happy and successful life through removing obstacles, learning from past lives and rewriting future outcomes.

Couple and Family Coaching

Create the positive family and relationships you desire through coaching.
Putting the pieces together through coaching will help you and your family
come together and add the missing ingredients to a happy, joyful home and
family environment.

Through coaching I can support you to:

  • Communicate better
  • Understand each other’s priorities
  • Respect each other’s time and space
  • Make solid plans
  • Manage diaries
  • Plan holidays and leisure activities
  • Draw up a timetable for chores, free time and fun time!
  • Work together as a couple or family to build a strong foundation where
    you can develop together, achieve goals and move forward
  • Become a stronger unit with a rooted foundation, blossoming and
    flourishing into a family of strength and purpose.